ABout

Cultivating Growth Together

I understand the challenges that come with change – they're incredibly tough to face. However, what if we shifted our perspective and saw change as an opportunity for growth? That's been the focus of my life, both in my professional practice and personal journey. I've dedicated myself to helping others embrace change, rather than resist it, and to cultivate positive transformations. Together, let's embark on this journey of growth and discovery.

Meet Pam

As a Licensed Clinical Social Worker (LSCW)

I have over 10 years of experience which enables me to offer effective, evidence-based cognitive behavioral therapy to children, adolescents, adults and couples. 

After completing my undergrad from Fairfield University, I went on to work in Advertising in NYC for 8 years. Through my experience working with people in a corporate environment, I realized the best thing about my job was the interaction I had with co-workers and clients. I enjoy relationships with others and realized a career in therapy was my true calling and I decided to go back to school. 

After completing my Masters in Social Work from NYU and becoming licensed, I then also completed a post-graduate program at the Ackerman Institute for Adults, Children and Families where I focused on working with people of all ages and different relationships.  I was trained at the Beck Institute and received accreditation by the Academy of Cognitive Therapy (ACT), as a certified diplomat.  Prior to starting Mindful Therapy with Pam, I was a therapist at Summit Health – Cognitive and Behavioral Therapy Center. 

  • Client reviews

    Pam has been an angel in disguise for me. She’s professional, knows what she is talking about, and yet still warm and very caring. I would highly recommend Pam to anyone in need of any therapy. She has literally saved my life.

  • Client reviews

    Pam has been amazing. She’s a great listener and has been giving me a different perspective with some life issues I’m currently dealing with.

  • Client Reviews

    Pam is very kind and empathetic and also gives you skills to self-reflect. I’m learning a lot from her.

  • Client Reviews

    Pam put me at ease and I felt very comfortable talking to her.

  • Client Reviews

    I enjoyed speaking with Pam and sharing the issues that have been troubling me. She was understanding and kind. I look forward to my next session with her.